Contact Naked Workshops & No Place Like Om Yoga Studio for event and ticket information.
Friday, July 13, 2007 from 6:30 PM - 8:00 PM (ET)
A
Very Special Naked Yoga Workshop
Partner Chakra Balancing & Energy Work!
Buck is back and has invited you to strip down and get ready to bend, stretch, align and relax with
his next Naked Yoga
Workshop!
Bring a friend or meet one at this special Partner Yoga class. After a series of
warm up exercises and partner poses, Buck will dedicate a good portion of the class to partner
work where we will commune with our tribe through touch and spirit. He will then work with us in pairs as you learn how to balance your chakras and help your partner with his. Unblock dams and let the energy flow -- increase vitality, serenity. You will be
partner up with several members of the class to experience the wonderful
connection that yoga can provide.
This workshop is perfect for anyone who has an interest
in yoga. Buck Harris, owner of No Place Like Om, will be teaching a 90-minute private class that will include gentle Hatha yoga poses,
more chakra balancing work, and meditation. Afterward, there is an optional dinner trip available (at your own cost.)
Here's what Buck says about yoga:
Yoga is about the process. It is not competitive.
Each day is a fresh start. You do not need to be a contortionist or a cast
member of Cirque de Soiel to derive benefit from a yoga practice. As a matter of
fact, those who are less limber and physically fit will benefit more than those
who are in top-notch shape.
Another important aspect of the kind of yoga I teach
is the development of community. I want people in my classes to become
comfortable with and eventually bonded to each other. I want to create hallowed
ground wherever I teach and to create a supportive community. I incorporate
partner poses into each session.
My sessions generally last 90 minutes and include
some chanting and centering exercises in the first 10 minutes. I spend about
sixty minutes doing asanas and then the remaining 20 minutes winding down and
doing guided meditation.
When I began practicing yoga, I could have never
imagined that the benefits would be so bountiful. I believe that you will find
that over time your yoga practice will not only give you a stronger body, deeper
breathing, and a more stabilized and spacious mind, but it will also awaken your
senses and open your heart. All this is available to you if you employ a touch
of courage, a bit of discipline, a lot of curiosity, and persistence
Space is limited to 20 men. The yoga studio has a
comfortable floor and you are encouraged to bring your own yoga mat or towel.
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